One Tablet contains:
VItamin B-1 (as thiamine HCL) 50 mg.
VItamin B-2 (as riboflavin) 50 mg.
Niacin ( as niacinamide) 50 mg.
Vitamin B-6 (as pyridoxine HCL) 50 mg.
Folic Acid 400 mcg.
Vitamin B-12 (as cyanocobalamin) 50 mcg.
Biotin 50 mcg.
Pantothenic Acid (as d-Ca pantothenate) 50 mg.
Para aminobenzoic acid 50 mg.
Choline ( as bitartrate) 50 mg.
Inositol 50 mg.
Other ingredients: Rice bran, alfalfa, parsley, watercress.
May also contain: magnesium stearate, cellulose, vegetable stearin, dicalcium phosphate, silica, vegetable gum, and natural vanilla powder.
Overview: 50 mg. of each of the B-Vitamins, in a Sustained Release, Yeast-Free tablet. The B-Vitamins are important for nerves, stress, circulation and the mind.
In Depth: Each B-Vitamin has important functions. We cannot live without them and when we are low in B-Vitamins, we do not function optimally.